Well hello 6 am, it’s so nice to see you. Lets have a run, shall we?

Breakfast: Oatmeal, ?

Snack: Apple, PB

Lunch: Steak, Salad

Snack: Yellow Peppers

Dinner: ?

What should I add to my breakfast?!

PB and apples for me!! It also addresses my sweet tooth :)

(Source: be-healthy-beautiful, via soon2befit)

(Source: gotbyouthblog, via iwillrunthis)

muffintop-less:

<3

I really need to make one of these for myself!

fitspoholic:

FAVOURTIE MOVIE!

(Source: mydream-mygoal)

prettyandfit:

Healthy eating creates sexy abs (Taken with Instagram)

muffintop-less:

This is AWESOME! Busy mom, Jennifer Hennessey set goals to be strong, fit and unstoppable. She lowered her bodyfat by 28%!!! Just goes to show what hard work, dedication, determination and discipline will get you!

For her full workouts, nutrition, supplementation and story: http://www.muscleandstrength.com/transformations/jennifer-hennessey

(Source: gymandmotivation, via insaneforsoccer-deactivated2013)

I know this is just a silly little cartoon, but it really is true. I don’t have to be better than all the women I see around me, I just have to be satisfied with myself (and have my boo think I’m smoking hot! :P)

(via elegant-imperfection)